Suspension Online Meditation

All Online Meditation Sessions are suspended until further notice

"If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, in the expert's mind, there are few. That is the real secret of the arts, always be a beginner."

-Shunryu Suzuki

What should a beginner expect from a meditation group?

Amir Mourad - Penetrating Through The Veil Of Delusion