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Monday, September 6, 2010

“If we are not fully ourselves, truly in the present moment, we miss everything.” -Thich Nhat Hanh

Don’t let yourself miss a thing today. Take everything that compromises your peace of mind–worries, fears, insecurities, disagreements–and choose to let them go.


Things may not yet be addressed or resolved. People and situations may still need your attention. That’s OK–you can handle them. But you don’t need to feel tension to do it.

As the proverb goes, “Tension is who you think you should be. Relaxation is who you are.”


TinyBuddha

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