Weekly Spiritual Wisdom

The real glory of meditation lies not in any method but in its continual living experience of presence.

Sogyal Rinpoche

Weekly Spiritual Wisdom

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” -Unknown

Weekly Spiritual Wisdom

Daily awareness is the way.
Do not delude yourself by seeking truth elsewhere.
Just pay close attention to the small daily happenings, and gain insight from life.

Kasyapa

One Moment Meditation

Weekly Spiritual Wisdom

All the thoughts, all the emotions, all the experiences are happening,

but they are not mine, they are not me.

Who is this watcher, witnessing all these things?

Who am I within this mind-body mechanism?

The biggest mystery is that I don't know and yet I am.

Leela

The Misguided Monk

Weekly spiritual Wisdom

This is as it should be.
As the Ego fights its reflection and the outside chaos makes its falsely amplified noise, you can be in the stillness of your Soul.
You can feel your own truth; you can feel your own peace.
No need to react to what is illusion.

Beth Johnson