Daily awareness is the way. Do not delude yourself by seeking truth elsewhere. Just pay close attention to the small daily happenings, and gain insight from life.
The way to happiness is: keep your heart free from hate, your mind from worry. Live simple, give much Fill your life with love. Do as you would be done. (Buddha). - Receive notifications about ZenMeditation-, Introduction to ZenMeditation- and Meditation Chat/Q&A session dates
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