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Friday, January 21, 2011

On Meditation

While meditating I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not.
There is no effort, only rich understanding, wakefulness, and unshakable certainty.
When I am in the nature of mind, the ordinary mind is no longer there.
There is no need to sustain or confirm a sense of being: I simply am.

Sogyal Rinpoche

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