"Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. Once you know you are not the mind the great transcendence has happened. Suddenly all problems become insignificant; slowly, slowly they evaporate. You are left with a profound peace; a great silence prevails. This silence is the solution. This peace is the answer, the answer of all answers." Osho
The way to happiness is: keep your heart free from hate, your mind from worry. Live simple, give much Fill your life with love. Do as you would be done. (Buddha). - Receive notifications about ZenMeditation-, Introduction to ZenMeditation- and Meditation Chat/Q&A session dates
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