Dear friends!
I've just completed some web pages for online meditation. The idea is to show you simple methods, which allow you to meditate without too much formalism, and for whatever reason you do it.
If you are new to meditation, go to Spiritual Living and Meditation, where you will find both an introduction as well as an overview of different approaches.
If you want to do some meditation right away, go to the Meditation Garden.
The pages are still in the "beta" stage - so feedback, suggestions and comments are most welcome.
Thank you!
Dieter
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